Motivation seems to be the thing that comes up a lot when talking to people about my lifestyle as well as the question.."but when did you start!" The decision to start your own health and fitness journey is the definition of "easier said than done".

[vc_row][vc_column][vc_column_text] Yasmin and myself thought it would be fun to try out some of my favourite man 'Jimmy Fallon' games. The "Lip Sync Challenge" was first on our list and heres what went down.      .[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_video link=""][/vc_column][/vc_row]